Fitness Boot Camp, Bali

Company : Xtreme Gap Year
Activities: Fitness Holidays / Yoga
Duration: 1 week to 2 months
Approx Costs: 500 to 3000+ £ Pound (UK)

Are you ready for your ultimate fitness transformation? With our professional trainers and customised exercise plans set in a dream tropical location this trip is truly life-changing!

The Bali Boot Camp is an intensive fitness programme, open to men and women of all ages and levels of fitness. What you can achieve depends on how long you stay, but even short term guests benefit from the intensive workouts and personal attention from expert fitness trainers. There is a healthy eating meal programme included plus some fantastic, fun active activities also. Surfing, Yoga and amazing cultural trips.

At the end of the trip, you can expect to feel fitter, stronger, and physically and mentally better. The programme is suitable to increase cardio fitness, muscle mass, help with weight loss, flexibility or just toning up! Besides that, you take home new insights into maintaining a more active and healthier lifestyle!


Training Overview

By combining instinctive, natural and functional movement with science-based highly efficient training programmes. We offer the best of what your body deserves.

And all that while having fun, being safe and shedding these pounds you want to get rid of and firing these muscles you want to get back. We provide the space, the equipment and the expert coaching. You just need to show up and go full out. Results Guaranteed.

With our constantly varied programming, you will rarely do the same workout. You will never have to programme your workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level.

Training consists of cross fit classes, body 360 (hi cardio excellent for weight loss), yoga, Barbell work outs and beach work outs and beach runs.



  • 1 (Week) - Lean Option: Villa Shared Accommodation - £389
  • 1 (Week) - Villa Shared Accommodation - £629
  • 1 (Week) - Deluxe  - £1179
  • 2 (Week) - Lean Option: Villa Shared  - £759
  • 2 (Week) - Villa Shared Accommodation - £1059
  • 2 (Week) - Deluxe - £2059
  • 3 (Week) - Lean Option: Villa Shared Accommodation - £1159
  • 3 (Week) - Villa Shared Accommodation - £1559
  • 3 (Week) - Deluxe - £2869
  • 4 (Week) - Lean Option: Villa Shared Accommodation - £1499
  • 4 (Week) - Villa Shared Accommodation - £2059
  • 4 (Week) - Deluxe - £3499
  • 6 (Week) - Villa Shared Accommodation - £2859
  • 8 (Week) - Villa Shared Accommodation - £3799


What is Included

  • Pre departure information
  • Access to online buddy system, meet others online before travelling
  • Airport pick up
  • Introduction by our rep
  • Access to all training equipment and gym
  • Weekly personalised training session 1 to 1*
  • Access to online UF fitness App
  • All group cross fit training sessions
  • Bodyfit sessions (timetable dependent)
  • Use of Volleyball, Basketball and Soccer fields
  • Air-conditioned rooms in accommodation (Ac works at night time and evenings only)
  • Accommodation in our Fitness villa with pool, Jacuzzi & Roof terrace or at a Boutique Deluxe Hotel
  • Meal plan with 2 meals per day, 6 days a week (breakfast and lunch* – excluding Sundays)
  • Three Yoga sessions a week*
  • One surf lesson per stay*
  • One amazing excursion per stay to temples and beaches*
  • Brand new abs on departure!

Booking / Enquiry

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