CBD, and in particular CBD oil, is for many people the perfect general wellness supplement. Instead of being packed with the long list of supposedly healthy chemicals that you find with many supplements, CBD is 100% natural.

Studies are increasingly showing that CBD is one of the most balanced dietary supplements, providing your body with a range of healthy compounds and nutrients.

So, what exactly are the benefits of using CBD, and how can you incorporate it into your your next break away? Let’s take a look.


1. Completely Natural

Probably one of the main reasons that people consider using CBD oil as a supplement is because it is entirely natural. Many brands, such as Provacan, make their CBD oils from as little as two ingredients, giving you an immaculate and healthy feeling product.

At its base, CBD oil can be made using just CBD extract and a carrier oil, for example, coconut or olive oil. Some brands, like PureKana, will then use natural flavoring to give their oils a sweet, enjoyable flavor.


2. Extremely Versatile

CBD is one of the few supplement options that give you complete control over how you consume them and how much you consume at one time.

CBD oils are designed to be used on their own; simply place a few drops on your tongue and allow it to absorb naturally. This is not the only way that you can use CBD oils, though. You can also add them to your favorite recipe, including your morning smoothie and baked goods.

When shopping for CBD oils, you will generally find a range of different concentrations and types to choose from, giving you the ability to choose precisely how much CBD you wish to consume.

Some brands will also give customers a choice between full-spectrum CBD oil and CBD isolate oil, allowing you to choose between pure CBD and a much more extensive range of cannabinoids.


3. Multi-Purpose

CBD oil goes beyond what you would expect from most dietary supplements and has been shown to help a number of chronic health conditions, including epilepsy and inflammation. By adding even a small dose of CBD to your regular supplement routine, you are getting much more than just an immune boost.

CBD has even been found to help with mental health and sleeping habits. If you are somebody who struggles to find the time to work multiple supplements into your day, then CBD is the perfect solution. CBD allows you to give your body the fuel that it needs to stay healthy quickly and conveniently.


4. Fast Acting Effects

Many supplements can take days – if not weeks – of use before they take effect, but with CBD oil, many of its effects are noticeable almost instantly. CBD’s ability to work quickly through your body makes it the ideal solution for naturally treating pain.

When taking CBD oil sublingually, you can notice its effects within as little as 15 to 30 minutes. Many people use CBD as a way of managing chronic pain as it is quick and straightforward to take, providing you with effects that you can rely on.


5. Discreet

CBD oil can be used in a discreet way by incorporating it within food and drinks, allowing you to consume CBD throughout the day no matter where you are.

For many people who rely on CBD to manage chronic pain and health conditions, it is essential to be able to take multiple doses throughout the day. Luckily CBD oil can be discreetly mixed into your favorite treats.

Many brands use CBD oil to create tasty edibles such as gummies, chocolate, and even energy drinks. Being able to consume CBD in such a quick and discreet way during the day makes it easy for you to ensure that your body always has the cannabinoids that it needs.



Given how simple CBD oil is to use and its wide range of potential health benefits, it is not surprising that it has become such a popular supplement option in such a short space of time.

The ability to choose the best way to include a small dose of CBD into your daily routine, whether mixed into food or consumed on its own, makes it easier than ever to provide your body with the fuel that it needs to stay healthy.

If you are interested in learning more about CBD, look for more info on CBD tinctures, including in-depth discussions about how CBD oil can be used and how it could improve your health.